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Professional Development

Workshops That Work

We offer bespoke clinics that help our community members find their next role, define their professional brand, and conquer social anxiety.

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Three Ways to Participate

Join a Workshop

Our next workshop will be announced soon. Join the email list and we'll let you know when registration opens, with the topic, date, and venue details.

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Explore Past Workshops

Browse our archive of social anxiety clinics, career branding sessions, and storytelling workshops. Find one you wish you'd been at? Ask us to run it again.

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Partner With Us On Your Own Workshop

Are you a professional development expert with an idea? We handle the venue, the audience, and the promotion. You bring the session.

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The Story

Where It Started

What started as a personal project turned into one of Green Drinks DC's most beloved offerings. Spencer developed a workshop series called "Social Anxiety: Fear Is Your Co-Pilot", a hands-on clinic combining lecture, breakout groups, journaling, and guided visualization exercises.

These workshops have been hosted at universities, conference rooms, and community spaces across DC. Each session helps attendees build confidence, define their professional identity, and form genuine connections.

Workshop presentation in a modern conference space
What People Say

Workshop Feedback

“
This workshop completely changed how I approach networking events. I used to dread them, now I actually look forward to walking into a room full of strangers.
Workshop Attendee
“
Spencer's visualization exercise was the most powerful thing I've done in years. It reframed everything I thought I knew about my own anxiety.
Workshop Attendee
“
I walked in anxious and walked out with three new connections and a job lead. That's never happened to me at any professional event before.
Workshop Attendee
Workshop Proposals

Pitch Your Workshop

Have an idea for a professional development session? Tell us about it. We handle the venue, the audience, and the promotion.